Core Physical Therapy
Aquatic Therapy In Evansville
Aquatic Therapy in Evansville – Recover with Less Pain & More Freedom
If joint pain, injuries, or surgery recovery are limiting your movement, aquatic therapy offers a powerful, low-impact solution. At Core Physical Therapy in Evansville, our expert clinicians utilize water’s natural properties to accelerate healing, improve mobility, and relieve pain—all without added stress on your body.
Rehabilitation in an Optimal Aquatic Environment
Our advanced therapy pool is designed for comfort, accessibility, and maximum therapeutic benefit. Set at a soothing temperature, it provides an ideal setting for pain-free movement. Resistance tools and specialized equipment enhance strength and cardiovascular conditioning while keeping impact to a minimum. With one-on-one guidance from our skilled clinicians, you’ll experience a safe, encouraging environment that fosters progress and confidence.
Who Benefits from Aquatic Therapy in Evansville?
Our customized water therapy programs are ideal for individuals experiencing:
- Acute sports injuries, falls, or accidents
- Post-surgical recovery
- Arthritis, including osteoarthritis and rheumatoid arthritis
- Neurological conditions (stroke, MS, Parkinson’s)
- Chronic pain, fibromyalgia, or fatigue
- Balance, coordination, or dizziness issues
- Circulatory disorders and dysautonomia
We also provide tailored programs for seniors looking to regain strength and stability, as well as for individuals with disabilities or developmental challenges who need a supportive environment to build endurance and coordination.
How Aquatic Therapy Works
During each session, you’ll engage in targeted exercises and functional movements designed to reduce pain and improve mobility. The buoyancy of water cushions your body, allowing for greater freedom of movement with reduced strain. Your therapist will provide hands-on guidance, ensuring proper form and gradual progression. As your body adapts, you’ll gain increased flexibility, strength, and ease of motion—often faster than with traditional rehab methods.
Personalized Aquatic Therapy for Maximum Results
We customize each treatment plan using a combination of proven techniques to address your specific needs, including:
- Muscle endurance and strength training
- Balance and coordination drills
- Core stabilization and lower body strengthening
- Cardiovascular conditioning
- Gait retraining
- Vestibular and vertigo rehabilitation
- Prenatal and postpartum musculoskeletal care
- Soft tissue mobility and pain relief strategies
Your therapist will monitor improvements in mobility, pain levels, strength, flexibility, and coordination—continually adjusting the program to ensure optimal progress.
Why Choose Core Physical Therapy for Aquatic Therapy in Evansville?
Our expert clinicians utilize advanced therapeutic techniques to maximize the healing benefits of water, helping you regain strength and function safely and effectively.
Pain-Free Rehabilitation
Water’s buoyancy supports your body, significantly reducing joint stress and impact on healing tissues. This allows for progressive strengthening without aggravating pain.
Enhanced Mobility & Flexibility
The warmth and natural resistance of water promote joint loosening and muscle relaxation, leading to improved range of motion and easier movement.
Increased Strength & Endurance
Water provides gentle yet effective resistance, allowing you to build strength, cardiovascular endurance, and stamina with less fatigue than land-based exercises.
Natural Pain Relief
Water’s soothing properties help calm inflammation, reduce stiffness, and ease discomfort, offering lasting relief beyond therapy sessions.
Frequently Asked Questions About Aquatic Therapy in Evansville
How is aquatic therapy different from regular physical therapy?
Aquatic therapy uses water’s natural properties—buoyancy, resistance, and warmth—to reduce pain and accelerate healing in ways land-based therapy cannot. Water supports up to 90% of your body weight, eliminating joint stress while allowing pain-free movement. The warmth increases circulation and relaxes muscles, while water resistance builds strength without heavy weights. This makes aquatic therapy ideal for patients who struggle with traditional physical therapy due to severe pain, post-surgical limitations, or chronic conditions like arthritis.
Can aquatic therapy help with arthritis pain and stiffness?
Absolutely. Aquatic therapy is one of the most effective treatments for arthritis because water’s buoyancy eliminates painful joint compression while allowing full range-of-motion exercises. The warm water soothes inflammation, reduces morning stiffness, and improves circulation to arthritic joints. Many patients with osteoarthritis and rheumatoid arthritis experience significant pain relief and improved mobility after just a few sessions at Core Physical Therapy in Evansville.
Is aquatic therapy good for post-surgery recovery?
Yes. Aquatic therapy is excellent for post-surgical rehabilitation, especially after joint replacements (knee, hip, shoulder), ACL repairs, spinal surgery, and orthopedic procedures. Water allows you to start moving sooner without risking incision sites or putting excessive load on healing tissues. The controlled environment helps rebuild strength, restore range of motion, and prevent scar tissue formation—often leading to faster recovery times compared to land-based therapy alone.
How many aquatic therapy sessions will I need?
Most patients attend 1-3 sessions per week for 4-8 weeks, depending on their condition and goals. Acute injuries may resolve in 4-6 weeks, while chronic conditions like fibromyalgia or neurological issues may benefit from longer-term treatment plans. During your initial evaluation at Core Physical Therapy, we’ll assess your condition and create a personalized treatment timeline with measurable goals.
Can aquatic therapy help with balance problems and fall prevention?
Yes. Aquatic therapy is highly effective for balance disorders, vertigo, and fall risk reduction—especially for seniors and patients with neurological conditions. Water provides a safe environment to practice balance exercises without fear of falling, while resistance challenges your core stability and coordination. We also offer vestibular rehabilitation in the pool for patients with dizziness and inner ear disorders affecting balance.
Start Your Recovery with Evansville’s Aquatic Therapy Experts
Don’t let pain or mobility challenges hold you back. Aquatic therapy at Core Physical Therapy offers a safe, effective path to healing and restored function. Contact us today to schedule your initial evaluation—our skilled therapists are ready to help you move freely again.
Everyone is so nice and inviting, I feel very comfortable receiving care here. I love coming in and enjoy the environment.
Kayla strand
Claire is very considerate and compassionate to us older folks. She always offers to carry my pool bag for me. She also gives me a towel as the water in the pool is draining so I don’t get cold. She is a top notch therapist!!!!
Kim Johnsrud